Looking for a health-packed substitute for regular white flour? Lupin Flour to the rescue! This superflour is up to 40% protein and 35% fiber, and has a neutral and starchy taste. No other plant-based protein even comes close to bringing this amount of protein to the table. It’s no wonder Lupin Flour nutrition is a hot topic these days, and people are wondering where to buy it. It’s a great resource to stock in stores and utilize in restaurants, cafes, and more. Customers will clamor over this! Luckily, our company can get it for you. We’re the only farmers in the USA who grow it domestically. Choosing our Lupin Flour helps support American farmers and promotes good health.. Try this flour in recipes for baked goods and pastas. As stated below, it can be used 1:1 for regular flour, but does need an additional binding agent when baking.

Superfood stat: Lupin Flour protein has 18 grams of protein per 50 grams and contains 16 grams of dietary fiber, and 22 grams of total carbs (6 net carbs)

Good for:  Vegetarians, vegans, and those with celiac disease. Lupin Flour is high in protein and fiber, low in fat, and contains minimal starch which means it has a low Glycemic Index (GI) making it ideal for those on a diabetic diet.

How to store: Lupin flour is no wallflower! Store it in the fridge or freezer with your other food friends to keep it fresh. Keep it in an airtight container to extend its shelf life.

How to use: Substitute Lupin Flour for regular flour in your baking. Please note, it will need a binder to be effective when used in baking. For example, try options like tapioca or xanthum gum.

Serving Size: 50 grams, approximately 9 servings per 16 oz bag.

Allergy note: Lupin is a legume, related to peanuts and soya. Packaged in a facility that handles Lupin and Tree nuts. Our Lupin Flour is gluten-free and non-GMO, grown here in the USA!

Fun Fact:  Did you know our Lupin Flour comes from the sweet White Lupin Bean? Grown here in California, this legume also produces pale white flowers.

 

Lupin Flour Protein Pancakes: These are melt-in-your-mouth delicious and easy to digest: win-win! Visit our recipes page to get started on your next best brunch idea.